I’ve heard it said that 90% of the things we worry about never happen. Now an optimist would readily drop the worry and realize how useless it really is. A pessimist, on the other hand, would think, “Wow, worrying is pretty effective!”
Now I have to admit, my melancholy temperament is prone to worry and that second comment was my own. Of course, I said it tongue in cheek but deep down, I think for many of us veteran worriers, we believe there’s some truth to that idea- that somehow we stave off bad things by worrying to keep them at bay.